Hammer Nutrition CEE
GUIDE TO SUCCESS
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HOW TO FUEL GUIDE: SINGLE-DAY ROAD CYCLING RACES
Maximize your performance on the road! Learn how to fuel properly for a one-day cycling race to stay energized and perform at your best. Don’t let poor nutrition hold you back!
HOW TO FUEL GUIDE: HOCKEY
High-intensity performance from the first puck drop to the final whistle! Discover the best nutrition strategies for hockey to stay stronger, faster, and more resilient on the ice!
HOW TO FUEL GUIDE: POOL SWIMMING COMPETITIONS
Maximize your performance in the pool! The right nutrition and hydration help you avoid fatigue and maintain peak speed. Learn everything about optimal fueling for swim competitions!
Actualizare pentru un semimaraton reușit (21,1 km)
Protocol de actualizare pentru semimaraton: descoperă cum să asiguri energia și hidratarea optimă cu produsele Hammer Gel, HEED și Endurolytes. Atige-ți cea mai bună formă pe distanța de semimaraton!
HOW TO FUEL GUIDE: 50K RUN
BY STEVE BORN Once I retired from my chosen sport of ultramarathon cycling, I decided to do a bit more running. And while I had done a few 10k’s and half marathons on the road,...
Triatlon pe distanțe Half Ironman (70.3) sau Full Ironman (140.6)
Acest protocol nutrițional pas cu pas este extrem de ușor de urmat, nu trebuie să cari mult echipament cu tine pe bicicletă sau pe corp, economisești timp și, cel mai important, este foarte eficient....
HOW TO FUEL GUIDE: MARATHON (42.2 km)
BY STEVE BORN This step-by-step fueling protocol is super easy to put together, it’s just as easy to follow, it doesn’t require that you carry a ton of stuff on your body it will save...
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RECENT POSTS
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The dangers of high carbohydrate intake
Think more carbs mean better performance? Brian Frank reveals why high-carb fueling could sabotage your efforts and explains how a low-calorie approach helps maintain stable energy and peak results.
HAMMER GREENS
Dă un boost sănătății tale cu Hammer Greens! Amestecul de 16 superalimente îți asigură zilnic vitaminele și antioxidanții necesari, într-un gust plăcut, rapid și simplu. Încearcă-l acum!
TISSUE REJUVENATOR AND CBD
Discover safe NSAID-free inflammation relief: Tissue Rejuvenator + CBD combo to reduce soreness, support recovery for athletes.
Clear Day
Struggling with seasonal allergies? Clear Day’s natural formula helps relieve symptoms, improve breathing, and boost performance—all without side effects. Take control of your allergies naturally and feel better every day!
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