Endurance News Săptămânal
The myth of the all-in-one convenience
Many believe one bottle does it all. But what if that simplicity is limiting your performance? Discover the smarter way to fuel your body and...
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Time to rethink cholesterol and statins! You may not need them.
Did you know that the triglyceride:HDL ratio is a more accurate predictor of heart disease risk than total cholesterol? Don't let misleading numbers dictate your...
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HEED – 2+ DECADES AND GOING STRONG!
HEED 2.0 sports drink offers clean, refreshing energy with a refined formula and 20 years of athlete-approved performance. Enjoy optimal hydration and balanced electrolytes in...
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Types of Sports Drinks: Hypotonic, Isotonic, and Hypertonic
Confused about hypotonic vs. hypertonic drinks? Find out which sports drink suits your training, and how HEED and Perpetuem formulas deliver clean hydration and long-lasting...
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Patient Clinical vignette
Intermittent fasting, mindful eating, and a healthier life! Discover Bartley’s story and learn how small changes can lead to big improvements in your health and...
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ADVANCED GLYCATION ENDPRODUCTS REVISITED
AGEs impair performance, slow recovery, and accelerate aging on a cellular level. Find out how to protect yourself through better nutrition and smart supplementation—essential knowledge...
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30 years of Hammer Gel
S-au întors cele mai populare arome cu alune ale Hammer Gel! Trei arome, trei formate, performanță premium la un preț accesibil – încearcă-le pentru antrenamente...
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HIGH CARBOHYDRATE ATHLETIC FUELING. A FAD METABOLIC DUMPSTER FIRE, PART 2
Think more carbs mean better performance? Think again. Learn how sugar disrupts fat burning, raises insulin, and sabotages your endurance goals—before it becomes a long-term...
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HIGH CARBOHYDRATE ATHLETIC FUELING. A FAD METABOLIC DUMPSTER FIRE, PART 1
Endurance athletes are told carbs are king, but what if that advice is flawed? Explore the risks of high-carb fueling and learn how it may...
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