All energy

Hammer Nutrition's energy supplements are ideal choices for endurance athletes looking to maintain their energy from natural sources during training and races. Products such as Hammer Gel, HEED Sports Drink, and Perpetuem provide long-lasting energy with fast-acting carbohydrates and electrolytes, without artificial additives. These supplements support muscle function and stamina, helping athletes safely reach their peak performance.

All Fuels // Recovery Fuels | Energy | Electrolytes | Bars

Related categories: Nutrition Bundles

Fuel usage guideBefore exerciseDuring exerciseRecoveryDaily
3 hours before10 minutes beforeUp to 2–3 hours3+ hoursWithin 30 minutes after exerciseAs needed
Fully Charged 10 minutes beforeAs needed
Endurolytes® 10 minutes beforeUp to 2–3 hours3+ hoursWithin 30 minutes after exercise
Endurolytes® Fizz 10 minutes beforeUp to 2–3 hours3+ hoursWithin 30 minutes after exercise
Hammer Gel® 10 minutes beforeUp to 2–3 hours
HEED® 10 minutes beforeUp to 2–3 hours
Perpetuem® & Perpetuem® Solids 3 hours before10 minutes before3+ hours
Sustained Energy 3 hours before10 minutes before3+ hours
Hammer Bar 3 hours beforeWithin 30 minutes after exerciseAs needed
Vegan Protein Bar Up to 2–3 hours3+ hoursWithin 30 minutes after exerciseAs needed
Whey Protein Bar Within 30 minutes after exerciseAs needed
Recoverite® & Vegan Recoverite® Within 30 minutes after exerciseAs needed
Whey, Vegan & Soy Protein Within 30 minutes after exerciseAs needed
Liquid Endurance Use it in the days before your key race.