Endurance News Săptămânal
Since 1993 Endurance News Magazine has been a leading source of vital information for endurance athletes. Every issue is rich with insightful articles to help you be healthier, fitter and faster. In between issues we offer great new articles every week to keep your knowledge growing - find those here!
TISSUE REJUVENATOR
Joint pain, slow regeneration? You don't have to live with it. Find out why thousands of athletes have trusted Tissue Rejuvenator for nearly 30 years.
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Why Do So Many Athletes Fail at Fueling – and Why “Calorie Deficit” Is Not the Real Problem?
Refreshing isn't about counting calories. If you're relying on sugar, your body will eventually tell you. We'll show you why 3-hour fuel and long-term fuel are different, and how to avoid crashing.
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RECOVERITE - THE POST-EXERCISE RECOVERY DRINK WITHOUT EQUAL
Antrenamentul este doar jumătate din muncă. Progresul depinde de refacere. Descoperă de ce Recoverite este una dintre cele mai eficiente băuturi de după antrenament pentru sportivi.
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Sugar, Leaky gut and liver disease
Sugar—especially fructose—disrupts the balance of the gut microbiota, damages the intestinal barrier, and triggers inflammation. As a result, endotoxins leak from the gut into the bloodstream, placing direct stress on the liver. This process promotes fatty liver disease, insulin resistance, and other metabolic disorders. The key to prevention lies in reducing sugar intake, following a fiber-rich diet, and supporting gut health with probiotics.
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Because supplementation is a necessity!
What would you do if you could reduce your sick days by 60%? Premium Insurance Caps is not just a multivitamin – it's your body's insurance. Science that works, of course.
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PHYTOLEAN + CHITOLEAN
Holiday feasts, reduced training and creeping pounds? Don’t settle for weight gain this off-season. Learn the Phytolean + ChitoLean combo and keep your target weight under control.
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The Myth of the balanced diet
The idea of a perfectly balanced diet is a myth. Even clean eating can’t supply what your body truly needs—especially if you’re an athlete. Discover the missing link to real performance and health.
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VITAMIN D – DYNAMIC DEFENDER OF YOUR IMMUNE SYSTEM
Vitamin D is one of the most important nutrients, essential not only for bone health but also for the proper functioning of the immune system. Nearly every cell in our body requires it, and its deficiency increases the risk of numerous chronic diseases. However, optimal utilization of vitamin D also requires adequate magnesium intake.
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CBD - ENSURING SUPERIOR SLEEP QUALITY
High-quality, sufficient sleep is essential for recovery, performance, and proper immune system function, while sleep deprivation can have serious health consequences. CBD – especially Hammer CBD products – can naturally help improve sleep and reduce stress by supporting the body’s endocannabinoid system.
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