Hammer Phood high-protein meal replacement shake powder – chocolate and vanilla

Hammer Phood

Name: Hammer Phood
Brand: Hammer Nutrition
SKU: MRPC15
Price: 295.0 RON
Availability: InStock
Rating: 5.0 (3 reviews)

295,00 lei; 295,00 lei
Unit price: 19,67 lei per serving

A high-protein, low-carb meal in a shaker

Hammer Phood is a high-protein, high-fat, low-carbohydrate meal replacement drink powder: whey protein from the milk of grass-fed cows and egg white protein, MCT oil, avocado oil, flaxseed and fibre. Each serving provides 20 g of protein, approx. 205 kcal and only 3–4 g of sugars, with no added sugar. Protein contributes to the maintenance of muscle mass. For breakfast, hectic days, travelling and hiking. Gluten-free; contains milk and eggs. Chocolate and vanilla flavours, 15 servings.

Size: 15 Servings

Flavor: Chocolate Vanilla

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BENEFITS

A high-protein, low-carb meal in a shaker

Hammer Phood is our high-protein, high-fat, low-carbohydrate meal replacement drink powder. It combines high-quality protein – whey protein from the milk of grass-fed cows and egg white protein – with healthy fats (MCT oil, avocado oil, flaxseed) and fibre. It comes in handy whenever there's no time for a proper meal: for breakfast, on hectic days, when travelling, hiking or at the office.

Hammer Phood was developed by our own doctor – which is why the packaging carries the “doctor recommended” mark (Doctor Recommended).

What sets Hammer Phood apart from other meal replacements is what's not in it: a short, clean ingredient list with

no cheap protein sources,
no added sugar,
no artificial ingredients or emulsifiers,
no trans fats.

Per serving (45 g): approx. 205 kcal, 20 g protein, 11 g fat, 4–5 g carbohydrate, of which only 3–4 g sugars, and 4 g fibre.
Protein: protein contributes to a growth in and the maintenance of muscle mass, and to the maintenance of normal bones.
Calcium and phosphorus: calcium is needed for the maintenance of normal bones, and phosphorus contributes to the maintenance of normal bones.
On a calorie-conscious diet: many people choose it for exactly this reason – thanks to its protein and fat content, in their experience the feeling of fullness may last longer and they crave snacks less. It's one of our most popular products among people who watch their weight.
Clean formula: gluten-free, kosher (dairy), made with antibiotic-free whey; two flavours: chocolate and vanilla. Contains milk and eggs.

HAMMER PHOOD FAQS

What should I use Hammer Phood for?

First and foremost as a meal replacement: for breakfast, instead of lunch on hectic days, when travelling, hiking or at the office – whenever you need something nourishing fast. 2 scoops (45 g) mixed with 236–473 ml of water make one full serving.

Many people on a calorie-conscious diet also use it to replace the odd meal. It is not a fuel for use during exercise: during long efforts, Perpetuem or Sustained Energy is the better choice, and after training, Recoverite.

Why is it so high in fat and low in carbohydrate?

That's deliberate: Hammer Phood is a high-protein, high-fat, low-carbohydrate formula. Most of the fat comes from MCT oil (medium-chain triglycerides) – which is why the proportion of saturated fat is high – complemented by avocado oil and flaxseed powder. Each serving contains only 3–4 g of sugars and no added sugar at all.

Are the products tested for heavy metals?

Yes. The manufacturer of Hammer Nutrition products requires every raw material supplier to provide an independent laboratory certificate of analysis with each individual shipment, covering at least 15 criteria. One of them is compliance – verified by accepted test methods – with the US Food and Drug Administration (FDA) limits for microbial contamination, heavy metals, solvents and pesticides, together with the name and contact details of the testing laboratory.

Bottom line: every raw material used in our products is tested for heavy metals, and every one of them meets or exceeds FDA requirements.

How much is one scoop of Hammer Phood if I don't have the scoop at hand?

1 level scoop (60 cm³) = 4 tablespoons. One serving is 2 scoops (45 g).

How can I avoid clumping when mixing?

First fill your shaker or bottle about a third of the way with water, and only then add the powder – if you pour water onto the dry powder, it clumps easily. Close it and shake well. Then add a little more water, shake again, and repeat until the bottle is full.

Gluten-free? Vegan?

It's gluten-free, but not vegan and not dairy-free: it contains whey protein and milk powder (milk) as well as egg white protein (eggs). It's made in a facility that also processes soy, nuts and wheat.

INGREDIENT BREAKDOWN

Whey protein concentrate from the milk of grass-fed cows – A high-quality, readily utilised protein source. Protein contributes to a growth in and the maintenance of muscle mass.

Medium-chain triglycerides (MCT oil) – A fat obtained from coconut and palm kernel oil; its molecules are smaller than those of long-chain triglycerides.

Egg white protein – Another high-quality protein source.

Flaxseed powder – Contains lignans, fibre, protein and polyunsaturated fatty acids, including alpha-linolenic acid (ALA, an omega-3).

Avocado oil – Oil pressed from the avocado fruit; rich in oleic acid and contains lutein and vitamin E.

Inulin – A soluble fibre of plant origin that is digested neither in the stomach nor in the small intestine.

Rice hull – A natural bulking agent and source of fibre.

Natural flavourings – Flavourings obtained from natural sources such as spices, fruits, vegetables and other plant materials.

Stevia (steviol glycosides) – A calorie-free sweetener extracted from the leaves of Stevia rebaudiana.

Monk fruit extract – A natural, calorie-free sweetener; its sweet taste comes from compounds in the fruit called mogrosides.

Sodium phosphate, silicon dioxide – A mineral source and an anti-caking agent, respectively.

NUTRITIONAL INFORMATION

Hammer Phood – ChocolateHigh-protein meal replacement drink powder – 45 g serving
Typical values	100 g	% NRV**	Per serving (45 g)	% NRV**
Energy	1925 kJ 460 kcal	–	866 kJ 207 kcal	–
Fat	24 g	–	11 g	–
– of which saturates	22 g	–	10 g	–
Carbohydrate	11 g	–	5 g	–
– of which sugars	8.9 g	–	4 g	–
Fibre	8.9 g	–	4 g	–
Protein	44 g	–	20 g	–
Salt	0.64 g	–	0.29 g	–
Minerals
Sodium	256 mg	*	115 mg	*
Potassium	836 mg	42%	376 mg	19%
Calcium	289 mg	36%	130 mg	16%
Phosphorus	444 mg	63%	200 mg	29%
Ingredients: whey protein concentrate (from the milk of grass-fed cows), medium-chain triglycerides (MCT oil), rice hull, cocoa powder, skimmed milk powder, inulin, natural flavourings, flaxseed powder, sweetener (steviol glycosides from stevia), avocado oil, egg white protein, monk fruit extract, sodium phosphate, anti-caking agent (silicon dioxide). Contains sweeteners. Allergens: contains milk and eggs. Made in a facility that also processes soy, nuts and wheat. Gluten-free, no added sugar.

**NRV: % of the nutrient reference value (Regulation (EU) No 1169/2011), *no NRV established. Nutrition values are based on the US label, converted to the EU calculation method (carbohydrate does not include fibre, so energy is slightly lower accordingly). Serving: 45 g (2 level scoops). Preparation: mix with 236–473 ml of water and have it instead of a meal (see How to use). Size: 15 servings.

Warning: Contains sweeteners. Not a substitute for a varied and balanced diet and a healthy lifestyle.

Best before: see packaging (the date marked “Best by” or EXP). Storage: keep in a cool, dry place, away from direct sunlight and moisture. Reseal carefully after opening.

Hammer Phood – VanillaHigh-protein meal replacement drink powder – 45 g serving
Typical values	100 g	% NRV**	Per serving (45 g)	% NRV**
Energy	1887 kJ 451 kcal	–	849 kJ 203 kcal	–
Fat	24 g	–	11 g	–
– of which saturates	22 g	–	10 g	–
Carbohydrate	8.9 g	–	4 g	–
– of which sugars	6.7 g	–	3 g	–
Fibre	8.9 g	–	4 g	–
Protein	44 g	–	20 g	–
Salt	0.64 g	–	0.29 g	–
Minerals
Sodium	256 mg	*	115 mg	*
Potassium	627 mg	31%	282 mg	14%
Calcium	289 mg	36%	130 mg	16%
Phosphorus	389 mg	56%	175 mg	25%
Ingredients: whey protein concentrate (from the milk of grass-fed cows), medium-chain triglycerides (MCT oil), rice hull, skimmed milk powder, inulin, natural flavourings, flaxseed powder, sweetener (steviol glycosides from stevia), avocado oil, egg white protein, monk fruit extract, sodium phosphate, anti-caking agent (silicon dioxide). Contains sweeteners. Allergens: contains milk and eggs. Made in a facility that also processes soy, nuts and wheat. Gluten-free, no added sugar.

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Hammer Phood

A high-protein, low-carb meal in a shaker

DOPING-FREE PRODUCT!