Which pack do you need?
- Half Marathon Pack – the products Gáspár Csere also uses in races, for the half marathon distance.
- Marathon Pack – electrolytes, calories and protein for a 3–5-hour marathon effort.
- 100K Ultra Running Pack – Perpetuem, HEED, Hammer Gel, Hammer Bar, Endurolytes and Recoverite: fuel for before, during and after a 100 km race.
- HYROX Fueling Pack – Hammer Gel, Endurolytes and Recoverite for a race that combines running segments and strength stations.
- TOP5 Ultra Performance Pack – five capsule supplements for ultrarunners, triathletes and road cyclists, for training, racing and the period that follows.
How to use the pack
The timing and dosing of each product is described in the matching fueling guide: half marathon, marathon, 50K run, 8-hour protocol and HYROX. All guides: How to Fuel guides.
Don't try anything new on race day: test the pack's contents on longer training sessions first, so on race day you already know what to take and when.
FAQ
Can I choose flavors in the pack?
Yes, in most packs you choose the product flavors yourself on the product page.
How do I choose a pack?
Based on the expected duration of the race. Up to about 3 hours, gel, sports drink and electrolytes are enough; beyond 3 hours you need a fuel that also contains protein, such as Perpetuem. Read more: Hammer for Workouts Under and Over 3 Hours.
Related: Nutrition packs · Fueling packs · Electrolytes · All fuels
- Choosing a selection results in a full page refresh.